So what do you actually eat?
This is a question I get asked all the time. And my answer is probably similar to what you eat but without the animal products. I believe pretty much any meal can be veganised. If you are new to veganism I would recommend not falling into the trap of pre prepared vegan meals or convenience… Read more
lessons to be learnt from coronavirus
In every situation in life there are lessons to be learnt, in fact life itself is one big lesson. Its a frightening time for us all but I just wanted to look at some of the positives of the situation and in no way discarding the devastation this is causing to some people. The human… Read more
So where do you get your protein?
I sometimes get asked where do you get your protein and honestly if you have a healthy balanced vegan diet you will not be lacking in any food group, vitamin or minerals. Everything you need for a healthy body and mind can be gained from a plant based diet. When my daughter said she wanted… Read more
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