• So what do you actually eat?

    14th Jan 2020 by

    This is a question I get asked all the time. And my answer is probably similar to what you eat but without the animal products. I believe pretty much any meal can be veganised. If you are new to veganism I would recommend not falling into the trap of pre prepared vegan meals or convenience… Read more

  • So where do you get your protein?

    2nd Feb 2020 by

    I sometimes get asked where do you get your protein and honestly if you have a healthy balanced vegan diet you will not be lacking in any food group, vitamin or minerals. Everything you need for a healthy body and mind can be gained from a plant based diet. When my daughter said she wanted… Read more

  • Eating Abroad

    21st Jan 2020 by

    We have just come back from a week in Tenerife and I have to say from my experience veganism isn’t something the spanish understand just yet. I genuinely believe its a concept that they are just not familiar with. Luckily we were staying quite close by to a Lidl so were able to buy food… Read more

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